What is a Life Coach anyway?

As I grow my business and share with all the people what an incredible job I have and how Life Coaching can seriously help anyone with whatever it is they are struggling with, I have been asked many times what exactly is a Life Coach. 

I never realized how valuable it is to ask yourself - what exactly is it that I do?

Such a great question in whatever profession you find yourself. 

When I ask myself, this is what comes up for me:

A Life Coach is someone who is open, honest and safe. Someone who is immensely skilled in listening to and noticing what is going on in your beautiful brain, showing you exactly what the problem is and teaching you how to solve it.

A Life Coach is someone who is non-judgemental, loves you unconditionally and is dedicated to serving you and your desires - leaving all of their own expectations, assumptions and agendas at the door. 

A Life Coach holds the space for you to unravel. To be transparent and vulnerable as well as strong and courageous. To share your problems and struggles as well as your dreams and aspirations and then gets down to business showing you how to solve your problems - all of them - and make all of your dreams a reality. 

A Life Coach keeps it simple, focuses on the here and now, and helps their clients see ALL that is holding them back in their lives, ALL that they can start thinking and believing to take massive action in their lives all the while learning to love themselves like they’ve never loved someone before. 

A Life Coach doesn’t try and fix you because they don’t believe you are broken. They know you are whole, 100% lovable and worthy exactly as you are and they show you how to believe this too. 

A Life Coach values mental health, knows what it is and exactly how to achieve the strongest of kinds, because they believe in the work and have done it themselves. They are committed to raising the level of strong mental health in the world to a place one could never imagine possible. 

A Life Coach believes in human beings living their best possible lives and teaches exactly how to do it. 

I could go on and on, but alas, I will leave you with this:

If you have found yourself here today reading this message and noticed your brain offering you the thought “This sounds like something I could really benefit from” - reach out to me at carly@carlylowis.com. 

Do it now, before scrolling any further or before your brain changes its mind to “Nah, I am fine, it probably wouldn’t work for me anyway.” 

We will set up a free consultation call where we will spend 1 uninterrupted hour on you - beautiful you - where you can share with me all that is going on for you and I can explain exactly how I can help you. 

If you’re still not sure, ask yourself these questions:

  1. What will remain the same if you say “no”?
  2. What could be possible if you say “yes”?

I can’t wait to work with you. 


If you’re ready to eliminate anxiety and create the life you most desire then click the button below to get more information on my coaching programs & how to get started working together.

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